What can you eat dark chocolate with to get more benefits? Dark chocolate is not just a simple dessert, but a superfood rich in antioxidants. If you know how to eat it with the right food, it will increase its benefits and make your body receive
Top seafood dishes with benefits and precautions. Seafood is a source of high-quality protein and nutrients that are good for the body. However, consuming it requires caution regarding toxins and allergies. In this article, we will compile the top seafood, along with its benefits and precautions that you
Coriander, a strong-smelling herb that many people don’t dare to eat, but its benefits are much stronger! You may have smelled something in larb, bamboo shoot soup, or fish soup and made a strange face because the smell was “strong!” Yes, that’s it… cilantro , or as
8 negative effects of not showering for several days in a row that girls should know. For any girls who know that they are too lazy to shower, let me warn you that if you do not pay attention to your hygiene, it may cause
Any girl who wants to have a flat or toned stomach in a healthy way? Today we will invite you to know 5 ways to help women lose belly fat quickly and safely. Let’s see what you need to do to have a flat and toned stomach in a
Sex hormones or estrogen hormones will gradually decrease, affecting physical and mental changes, which depend on each person’s physical condition. Many hormones in the body have different roles and functions. Which will depend on the nature of that hormone and some hormones may have multiple roles as