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5 types of beans, high protein sources Great muscle builder for guys.

5 types of beans, high protein sources Great muscle builder for guys.

Snacks for men who are building muscle. It can’t be anything. In addition to various types of nuts The advantage of eating nuts is that they are high in protein. Contains good fats necessary for the body Helps nourish the brain heart and blood vessels Balancing the digestive system and excretory system to work more