Anyone who drinks soda hopes it helps with digestion. Reduce bloating You may have to read this article first.

Some health lovers are turning to drinking soda water more. because it is believed to be good for health Helps with digestion It is even believed to reduce bloating and bloating. 

Additionally, soda water does not contain sugar. Helps quench your thirst and provides freshness to the body very well as well

Dangers of drinking too much soda

The Food and Drug Administration or FDA states that soda water does not help with digestion. And if you drink too much soda water The acidity of soda is also a factor that can result in an aggravation of acid reflux and irritation of the stomach lining. Patients with acid reflux disease or those who have ulcers in the stomach lining Therefore, you should avoid drinking soda.

In addition, Dr. Khanat Kruthakul, President of the Elderly Service Business Association Project leader Promoting exercise in the elderly also states that the acidity of soda It may also reduce the accumulation of calcium in the bones. But in Thailand there may be more popularity of drinking soda than in Thailand. Because American or European food has meat as the main ingredient. Drinks containing acids help reduce bloating. and helps digest meat But not recommended for Thai people. It’s best to drink plain water.

How to drink soda To be safe for the โปรโมชั่น ufabet body

However, even soda is not beneficial in terms of aiding digestion. But if anyone likes the taste and the freshness that soda gives You can still drink soda that is safe for your body in appropriate quantities.

Additionally, drink soda from a trusted manufacturer. Authorized to produce Or has the FDA mark to guarantee safety for consumption as well.