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Benefits of sweet gooseberry – Gooseberry Summer fruit, refreshing taste

Hot weather can make many people feel miserable. But please know that summer in Thailand is a good time to taste many types of summer fruits. One of them is sweet maprang and mayong chid, which make your mouth water just by looking at them. This sweet and sour fruit is more than just a refreshing taste. The kind that once you know, you’ll have to rush out and buy some to eat quickly.

Benefits of sweet gooseberry - Gooseberry Summer fruit, refreshing taste

Benefits of sweet gooseberry – Gooseberry

  1. High in vitamin C Helps nourish teeth to be strong. and prevent scurvy Prevents colds very well.
  2. High in vitamin A Helps nourish eyesight To see the picture more clearly and can see images in the dark better
  3. Contains calcium and phosphorus that help nourish bones. and strong teeth
  4. Contains beta-carotene to help nourish the skin and reduce the degeneration of cells in the eyes. Reduce the risk of cataracts Strengthen the immune system in the body
  5. Contains antioxidants That helps nourish the skin to be radiant. and reduce the risk of cancer

How to buy sweet mangosteen – mangosteen

Sweet gooseberry and gooseberry, although they have similar nutritional benefits to the body, and external shape Including the taste is similar. But actually it is a different type of fruit.

Sweet Maprang has fruit that is shaped like a pigeon’s egg. Ripe fruit has orange skin. There is a slight green color at the terminals. The mango tree has a slightly slender appearance than the sweet mango tree. and will taste more sweet than sour.

If you choose sweet maprang and mangosteen to have a delicious taste You should choose fruits that are orange, indicating about 80% ripeness. If the fruit is too ripe, the flesh will be mushy and not firm, and if the ยูฟ่าเบท https://ufabet999.app skin is too green. It will be more sour than sweet. and may have a faint astringent taste